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Apple M3 Pro vs Apple M4 (10-core CPU): specs and benchmark comparison

AApple · ARM64

Apple M3 Pro

    2023

    BApple · ARM64

    Apple M4 (10-core CPU)

    • 10 cores

    2024

    Short verdict

    In the available comparable benchmarks the difference is below the noticeable threshold, so no significant advantage was found.

    Compare with AI
    ← Apple M3 ProApple M4 (10-core CPU) →
    • Multi-thread performance

      ≈ parity

      The difference in available benchmarks is below the noticeable threshold, so there is no significant advantage.

    No comparable benchmarks yet: single-thread performance, gaming (cpu-bound scenarios), power efficiency.

    Advantages

    Only measured and rated values: a noticeable benchmark gap and specs where more is better.

    Where Apple M3 Pro is better0

    No advantages found in our data.

    Where Apple M4 (10-core CPU) is better0

    No advantages found in our data.

    Benchmarks

    Results are compared within one benchmark, one version and the same conditions.

    • Blender Benchmark 4.5.0

      CPU, sum of scenes monster + junkshop + classroom · samples/min, higher is better

      1.2% difference, within the threshold

      Position among tested models (89)

      B · 224A · 227
      0200400600800
      Each dot is one model’s median in this benchmark. The scale starts at zero, samples/min.

      The 1.2% difference is below the noticeable threshold (5%).

      About the measurement and source
      A · Apple M3 Pro

      227.2 samples/min · community measurement, sample 41 · November 14, 2026

      Blender Open Data (Blender Foundation)

      Median of 41 submissions (4 outliers excluded), interquartile range 221.64–253.98; submissions 2025-07-17 to 2026-03-14; CPU backend. Snapshot 2026-11-14.

      B · Apple M4 (10-core CPU)

      224.4 samples/min · community measurement, sample 244 · November 14, 2026

      Blender Open Data (Blender Foundation)

      Median of 244 submissions (12 outliers excluded), interquartile range 216.85–236.23; submissions 2025-07-17 to 2026-05-09; CPU backend. Snapshot 2026-11-14.

      difference = |A − B| ÷ the smaller value × 100%. The 5% noticeable threshold is a UX heuristic, not statistical significance.

      Cycles render in Blender Benchmark. Median of the sum of samples per minute over three scenes after removing outliers.

    Other comparable benchmarks (3)
    BenchmarkABDifference
    Blender Benchmark 4.2.0CPU, sum of scenes monster + junkshop + classroom221.2231.3B +4.6%
    Blender Benchmark 4.3.0CPU, sum of scenes monster + junkshop + classroom223.4234.2B +4.8%
    Blender Benchmark 4.4.0CPU, sum of scenes monster + junkshop + classroom223.7222.1A +0.7%

    Each benchmark version has its own scale: numbers are compared only within a row.

    Reference results (10)
    BenchmarkABDifference
    Blender Benchmark 5.1.1CPU, sum of scenes monster + junkshop + classroom219.5215.8reference
    Blender Benchmark 5.2.0CPU, sum of scenes monster + junkshop + classroom213.8214.2reference
    Blender Benchmark 3.2.1CPU, sum of scenes monster + junkshop + classroom206.1—no pair
    Blender Benchmark 3.4.0CPU, sum of scenes monster + junkshop + classroom228.6—no pair
    Blender Benchmark 3.6.0CPU, sum of scenes monster + junkshop + classroom228.8230.7reference
    Blender Benchmark 4.0.0CPU, sum of scenes monster + junkshop + classroom250.4232reference
    Blender Benchmark 4.1.0CPU, sum of scenes monster + junkshop + classroom226.8214.2reference
    Blender Benchmark 5.0.0CPU, sum of scenes monster + junkshop + classroom223.5220.1reference
    Blender Benchmark 5.1.0CPU, sum of scenes monster + junkshop + classroom222.2216.8reference
    Blender Benchmark 5.3.0CPU, sum of scenes monster + junkshop + classroom—205.5no pair

    Each benchmark version has its own scale: numbers are compared only within a row.

    Specifications

    Cores and clocks

    • Cores

      Ano data

      B10 (4P + 6E)

      no data for A

      Cores of different types may differ in performance.

    Platform

    • Process node

      A3 nm

      B3 nm

      equal

    Memory and interfaces

    • Memory type

      AUnified memory

      BUnified memory

      equal
    • Max memory capacity

      A36 GB

      Bno data

      no data for B
    • Integrated graphics

      AApple M3 Pro (14 / 18-core GPU)

      BApple M4 (8 / 10-core GPU)

      differs

    “More” does not always mean “better”: higher power draw or size is a system requirement, not an advantage (such bars are dimmed).

    Compare with AI

    An AI model reviews the specs and benchmarks of this pair and gives a plain-language verdict on who each model suits.

    AI verdict

    Questions and answers

    Do these CPUs have integrated graphics?

    Apple M3 Pro: Apple M3 Pro (14 / 18-core GPU). Apple M4 (10-core CPU): Apple M4 (8 / 10-core GPU).

    Which is faster: Apple M3 Pro or Apple M4 (10-core CPU)?

    In the available comparable benchmarks the difference is below the noticeable threshold, so no significant advantage was found.

    Data sources (2)
    • Apple — specifications of Apple M3 Pro, specifications of Apple M4 (10-core CPU)checked November 14, 2026
    • Blender Open Data (Blender Foundation) — benchmark Blender Benchmark 4.2.0, benchmark Blender Benchmark 4.5.0, benchmark Blender Benchmark 5.1.1, benchmark Blender Benchmark 5.2.0, benchmark Blender Benchmark 3.2.1, benchmark Blender Benchmark 3.4.0, benchmark Blender Benchmark 3.6.0, benchmark Blender Benchmark 4.0.0, benchmark Blender Benchmark 4.1.0, benchmark Blender Benchmark 4.3.0, benchmark Blender Benchmark 4.4.0, benchmark Blender Benchmark 5.0.0, benchmark Blender Benchmark 5.1.0, benchmark Blender Benchmark 5.3.0checked November 14, 2026

    How we compare: methodology. Where the data comes from: sources.

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