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Apple M3 Pro vs Apple M4: specs and benchmark comparison

AApple · ARM64

Apple M3 Pro

    2023

    BApple · ARM64

    Apple M4

      2024

      Short verdict

      In the available comparable benchmarks the difference is below the noticeable threshold, so no significant advantage was found.

      Compare with AI
      ← Apple M3 ProApple M4 →
      • Multi-thread performance

        ≈ parity

        The difference in available benchmarks is below the noticeable threshold, so there is no significant advantage.

      No comparable benchmarks yet: single-thread performance, gaming (cpu-bound scenarios), power efficiency.

      Advantages

      Only measured and rated values: a noticeable benchmark gap and specs where more is better.

      Where Apple M3 Pro is better1

      • Max memory capacity 4 GB more36 GB vs 32 GB

      Where Apple M4 is better0

      No advantages found in our data.

      Benchmarks

      Results are compared within one benchmark, one version and the same conditions.

      • Blender Benchmark 4.5.0

        CPU, sum of scenes monster + junkshop + classroom · samples/min, higher is better

        1.3% difference, within the threshold

        Position among tested models (89)

        B · 224A · 227
        0200400600800
        Each dot is one model’s median in this benchmark. The scale starts at zero, samples/min.

        The 1.3% difference is below the noticeable threshold (5%).

        About the measurement and source
        A · Apple M3 Pro

        227.2 samples/min · community measurement, sample 41 · November 14, 2026

        Blender Open Data (Blender Foundation)

        Median of 41 submissions (4 outliers excluded), interquartile range 221.64–253.98; submissions 2025-07-17 to 2026-03-14; CPU backend. Snapshot 2026-11-14.

        B · Apple M4

        224.3 samples/min · community measurement, sample 245 · November 14, 2026

        Blender Open Data (Blender Foundation)

        Median of 245 submissions (13 outliers excluded), interquartile range 216.82–236.23; submissions 2025-07-17 to 2026-05-09; CPU backend. Snapshot 2026-11-14.

        difference = |A − B| ÷ the smaller value × 100%. The 5% noticeable threshold is a UX heuristic, not statistical significance.

        Cycles render in Blender Benchmark. Median of the sum of samples per minute over three scenes after removing outliers.

      Other comparable benchmarks (3)
      BenchmarkABDifference
      Blender Benchmark 4.2.0CPU, sum of scenes monster + junkshop + classroom221.2231.3B +4.6%
      Blender Benchmark 4.3.0CPU, sum of scenes monster + junkshop + classroom223.4234B +4.7%
      Blender Benchmark 4.4.0CPU, sum of scenes monster + junkshop + classroom223.7222.1A +0.7%

      Each benchmark version has its own scale: numbers are compared only within a row.

      Reference results (10)
      BenchmarkABDifference
      Blender Benchmark 5.1.1CPU, sum of scenes monster + junkshop + classroom219.5215.8reference
      Blender Benchmark 5.2.0CPU, sum of scenes monster + junkshop + classroom213.8214.2reference
      Blender Benchmark 3.2.1CPU, sum of scenes monster + junkshop + classroom206.1—no pair
      Blender Benchmark 3.4.0CPU, sum of scenes monster + junkshop + classroom228.6—no pair
      Blender Benchmark 3.6.0CPU, sum of scenes monster + junkshop + classroom228.8230.7reference
      Blender Benchmark 4.0.0CPU, sum of scenes monster + junkshop + classroom250.4232reference
      Blender Benchmark 4.1.0CPU, sum of scenes monster + junkshop + classroom226.8214.2reference
      Blender Benchmark 5.0.0CPU, sum of scenes monster + junkshop + classroom223.5220.1reference
      Blender Benchmark 5.1.0CPU, sum of scenes monster + junkshop + classroom222.2216.8reference
      Blender Benchmark 5.3.0CPU, sum of scenes monster + junkshop + classroom—205.5no pair

      Each benchmark version has its own scale: numbers are compared only within a row.

      Specifications

      Platform

      • Process node

        A3 nm

        B3 nm

        equal

      Memory and interfaces

      • Memory type

        AUnified memory

        BUnified memory

        equal
      • Max memory capacity

        A36 GB

        B32 GB

        A: 4 GB more
      • Integrated graphics

        AApple M3 Pro (14 / 18-core GPU)

        BApple M4 (8 / 10-core GPU)

        differs

      “More” does not always mean “better”: higher power draw or size is a system requirement, not an advantage (such bars are dimmed).

      Compare with AI

      An AI model reviews the specs and benchmarks of this pair and gives a plain-language verdict on who each model suits.

      AI verdict

      Questions and answers

      Do these CPUs have integrated graphics?

      Apple M3 Pro: Apple M3 Pro (14 / 18-core GPU). Apple M4: Apple M4 (8 / 10-core GPU).

      Which is faster: Apple M3 Pro or Apple M4?

      In the available comparable benchmarks the difference is below the noticeable threshold, so no significant advantage was found.

      Data sources (2)
      • Apple — specifications of Apple M3 Pro, specifications of Apple M4checked November 14, 2026
      • Blender Open Data (Blender Foundation) — benchmark Blender Benchmark 4.2.0, benchmark Blender Benchmark 4.5.0, benchmark Blender Benchmark 5.1.1, benchmark Blender Benchmark 5.2.0, benchmark Blender Benchmark 3.2.1, benchmark Blender Benchmark 3.4.0, benchmark Blender Benchmark 3.6.0, benchmark Blender Benchmark 4.0.0, benchmark Blender Benchmark 4.1.0, benchmark Blender Benchmark 4.3.0, benchmark Blender Benchmark 4.4.0, benchmark Blender Benchmark 5.0.0, benchmark Blender Benchmark 5.1.0, benchmark Blender Benchmark 5.3.0checked November 14, 2026

      How we compare: methodology. Where the data comes from: sources.

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